The Blog for Parents of Picky Eaters

 

This is where I share simple tips, recipes and information for feeding your infants, toddlers and children.

When Can Babies Eat Yogurt

When Can Babies Eat Yogurt

We will discuss when your baby can start eating yogurt, why they can eat yogurt but not cow’s milk before 12 months, and how to easily introduce yogurt to your baby.
5 Reasons Why Kids Should Eat Eggs

5 Reasons Why Kids Should Eat Eggs

Not sure what eggs have to offer?  You’re in the right place.  I’ll explain five reasons why kids should eat eggs, whether or not you should let them eat the yolk, and if it matters what kind of eggs you purchase. 

FREE

Meal Planning Toolkit

4 weeks of weeknight dinners, templates, and tips for making meal planning and prepping easier!

Join the Picky Eater Try It Challenge!

A FREE 5-week challenge to help your child try the most challenging foods for picky eaters with evidence-based strategies!

You have Successfully Subscribed!